Breakthrough Swimming

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Breakthrough Swimming

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Author : Cecil Colwin
language : en
Publisher: Human Kinetics
Release Date : 2002

Breakthrough Swimming written by Cecil Colwin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Fiction categories.

Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Breakthrough Swimming

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Author : Cecil M. Colwin
language : en
Publisher: Human Kinetics
Release Date : 2002-02-20

Breakthrough Swimming written by Cecil M. Colwin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02-20 with Sports & Recreation categories.

Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Coaching Swimming Successfully

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Author : Dick Hannula
language : en
Publisher: Human Kinetics
Release Date : 2003

Coaching Swimming Successfully written by Dick Hannula and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Sports & Recreation categories.

Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.

Swimming World And Junior Swimmer

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Author :
language : en
Publisher:
Release Date : 1993

Swimming World And Junior Swimmer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Swimming categories.

Sports Coach

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Author :
language : en
Publisher:
Release Date : 2002

Sports Coach written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Athletics categories.

Great Athletes

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Author :
language : en
Publisher:
Release Date : 2010

Great Athletes written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Athletes categories.

Inside Triathlon

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Author :
language : en
Publisher:
Release Date : 2006

Inside Triathlon written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Triathlon categories.

Proceedings Of First Joint International Pre Olympic Conference Of Sports Science And Sports Engineering Computer Science In Sports

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Author : Yong Jiang
language : en
Publisher: World Academic Union
Release Date : 2008

Proceedings Of First Joint International Pre Olympic Conference Of Sports Science And Sports Engineering Computer Science In Sports written by Yong Jiang and has been published by World Academic Union this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Education categories.

Get Fit Stay Fit

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Author : William E. Prentice
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 2004

Get Fit Stay Fit written by William E. Prentice and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.

Explains about cardiorespiratory fitness, muscular strength, flexibility, and nutrition. This work explains why certain aspects of physical fitness are important to individuals, and becoming an informed consumer of physical fitness equipment and services. It is designed for students with little idea in developing a personal fitness program.

Yale Scientific

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Author :
language : en
Publisher:
Release Date : 2003

Yale Scientific written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Engineering categories.