Beyond Diet Recipes Book 2

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Beyond Diet Recipes Book 2

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Author : Brittany Samons
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-09-02

Beyond Diet Recipes Book 2 written by Brittany Samons and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Cooking categories.

The importance of health can be perceived by this saying that "Health is wealth", but this saying has become more important and realized in a couple of decades. The threat of different diseases has increased, some of which are quite life threatening like cardiac diseases. Now you may be thinking then what is the solution? The best thing suggested by the doctors and health consultant is to take care of your body and eat healthy. This book has various recipes that will help you to maintain good health.

American Book Publishing Record

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Author :
language : en
Publisher:
Release Date : 2007

American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with American literature categories.

East West Journal

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Author :
language : en
Publisher:
Release Date : 1989

East West Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Alternative medicine categories.

Forthcoming Books

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Author : Rose Arny
language : en
Publisher:
Release Date : 1999

Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with American literature categories.

Live Long And Prosper

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Author : Steve Vernon
language : en
Publisher: Wiley
Release Date : 2004-12-06

Live Long And Prosper written by Steve Vernon and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-06 with Business & Economics categories.

GET THE MOST OUT OF LIFE In Live Long and Prosper!, Steve Vernon unveils a new way of thinking that will truly help you live a more happy, healthy, and prosperous life. Based on the latest research and planning strategies typically reserved for large corporations, it will help you answer these important questions: * Do you have enough money to retire? * How can you manage your income and expenses so you don't outlive your 401(k) balances? * How can you invest in your health, so that you won't be wiped out by large medical expenses and are able to live a long, comfortable, and productive life? * What can you expect from Social Security and Medicare? * What's the best work/life balance for prosperity and fulfillment? Live Long and Prosper! will help you move beyond the traditional view of retirement and begin planning for the rest of your life.

Smart Fat

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Author : Steven Masley
language : en
Publisher: HarperCollins
Release Date : 2024-05-21

Smart Fat written by Steven Masley and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-21 with Health & Fitness categories.

"This wonderful book paves the way to welcome this critical nutrient back to the table, opening the door for health and disease resistance." — David Perlmutter, MD, FACN, board certified neurologist and New York Times –bestselling author of Grain Brain and Brain Maker For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits—and have sabotaged our efforts to lose weight. Renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs. carbs or paleo vs. plant-based: smart fat vs. dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control, and its incredible anti-inflammatory benefits. The solution for slimming down—and keeping the pounds off for life—is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and most importantly, flavor. Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor. Getting smart about fat—and everything you eat—and learning to smart-fat your meals is the only solution you'll ever need. "A groundbreaking book that's going to create a seismic shift in how we look at fat AND why we need much more of it in our diet." — JJ Virgin, New York Times–bestselling author of Sugar Impact Diet "A twenty-nine-day menu, meal-by-meal advice and "diet" recipes that sound like no diet you've ever been on–beef stew, anyone?–round out this informative and useful volume." — BookPage

Editor Publisher

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Author :
language : en
Publisher:
Release Date : 1981

Editor Publisher written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Journalists categories.

Bibliography Of Agriculture

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Author :
language : en
Publisher:
Release Date : 1999

Bibliography Of Agriculture written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Agriculture categories.

The Publishers Weekly

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Author :
language : en
Publisher:
Release Date : 1990

The Publishers Weekly written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with American literature categories.

Walking For Fitness

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Author : Lon H. Seiger
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 1994

Walking For Fitness written by Lon H. Seiger and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.