Anxious Kids
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Anxious Kids Anxious Parents
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Author : Lynn Lyons
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-03
Anxious Kids Anxious Parents written by Lynn Lyons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Family & Relationships categories.
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
Anxious Kids
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Author : Michael Grose
language : en
Publisher: Random House Australia
Release Date : 2020-05
Anxious Kids written by Michael Grose and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with Education categories.
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more children than ever before experience anxiety. In plain language that can be shared with children, they outline the origins and biology of anxiety to make sense of it - key knowledge such as why it happens, the flood of physical symptoms that comes with it, how to calm it down and why each strategy works. Grose and Richardson also give advice on a range of important steps parents can take to develop emotional intelligence, tolerance of discomfort, mindfulness, resilience, thinking skills and flourishing mental health. In so doing, parents can reduce the impact of anxiety, enabling children of all ages to live their lives in full colour.
Parenting Anxious Kids
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Author : Regine Galanti PhD
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2024-01-30
Parenting Anxious Kids written by Regine Galanti PhD and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Family & Relationships categories.
**Learn simple, effective skills to help your child manage their anxiety** The complete CBT-based guide for parenting kids with anxiety, for readers of The Anxious Generation Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing. Utilizing clinically proven cognitive behavioral therapy techniques, Parenting Anxious Kids provides parents with the tools they need to support their children without asking them to become their kids' therapist. Author and clinical psychologist Regine Galanti guides parents to help their children grow into resilient, independent, and healthy adults. This book includes: A guide to childhood anxiety based on developmental stages Assessments to help parents differentiate unhealthy and problematic anxiety from normal, transitional anxiety CBT skills related to parenting styles that foster brave, well-adapted children Guidance on how parents can support brave behavior as early as toddlerhood, including how to model positive approaches to anxiety And more! Anxiety in children is manageable—the most important thing is to get started right away so your child doesn't miss out on relationships, activities, and all the things that make being a kid fun! Parenting Anxious Kids is the perfect resource to help your child become their best self and learn how to manage anything life throws their way.
Anxious Kids Anxious Parents
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Author :
language : en
Publisher:
Release Date : 2013
Anxious Kids Anxious Parents written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with FAMILY & RELATIONSHIPS categories.
"With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns--ncluding reassurance, accommodation, avoidance, and poor problem solving--and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents"--
Managing Childhood Anxiety For Dummies
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Author : Natasha Burgert
language : en
Publisher: John Wiley & Sons
Release Date : 2025-08-11
Managing Childhood Anxiety For Dummies written by Natasha Burgert and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-08-11 with Health & Fitness categories.
Understand what child anxiety is, how to treat it, and how to support and encourage anxious children Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start. Learn to recognize the symptoms of anxiety in kids who may be too young to explain how they're feeling and get expert advice on supporting them with proper treatment and guidance. Find answers to questions like: When is worry normal, and when it is a sign of anxiety? Which interventions are most effective for anxious kids? How can I make my home or classroom less stress inducing? Written by an experienced pediatrician, this compassionate book challenges harmful taboos about mental health and equips you with the tools you need to be a resource to any young child with anxiety. Learn the basics of childhood anxiety and how it's diagnosed Explore ways to diagnosis anxiety, treat it with proven methods, and manage the physical symptoms that often come with childhood anxiety Find helpful tips to create a supportive environment at home and school to foster your young child's growth and development Discover effective and positive strategies to help your anxious child with sleep, screen time, and sports performance Managing Childhood Anxiety For Dummies provides essential information to assist you in supporting the children in your care. It's also invaluable for all parents and caregivers of children aged 4-11 years who have concerns about a child's persistent worrying.
When Kids Call The Shots
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Author : Sean Grover
language : en
Publisher: AMACOM
Release Date : 2015-06-03
When Kids Call The Shots written by Sean Grover and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Family & Relationships categories.
If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!
Raising An Anxious Child
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Author : Erika Miller
language : en
Publisher:
Release Date : 2021-03-31
Raising An Anxious Child written by Erika Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with categories.
Still struggling to parent your anxious child? Do typical parenting approaches not work? Do you struggle with what to do to help your child? Parenting an anxious child can make you feel powerless. Anxiety can rule not only your child's life, but it can rule your life as well. Kids come to us with these challenges: - Why can't I just raise my hand in class? - What if things don't go my way? - I hate making mistakes in front of other people. - I don't know why. I just know that I worry. - Nothing I try works. I just keep worrying. - What if I can't do it? What if I fail? You are not powerless. You can learn effective tools and teach them to your child When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that! Parenting and empowering anxious children can be tricky! Who this book is for: - Parents of children and teenagers - Teachers, coaches and other adults who work with children and teenagers - Professionals who work with parents and teacher Here's a little sneak preview of what you'll get: - Anxiety and social media - The link between anxiety and learning difficulties - Specific communication skills for Parents - Teaching Kids to Change Negative Thoughts to Positive Thoughts - Practical Strategies to Coping with Social Anxiety - Practical Strategies to Coping with Separation Anxiety - Practical Strategies to Coping with Nervous Talking in groups - Phrases for calming your anxious Child - Myths about raising an anxious child - Managing Frequent Nightmares - The differences between general anxiety and specific phobias - Managing Your Anxiety While Raising Anxious Kids - How to help your child Make Friends - How to Help a Kid Who's Scared to Go to School And So Much More ... What's Holding You Back? - "I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported! - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed.
The Anxiety Cure For Kids
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Author : Elizabeth DuPont Spencer
language : en
Publisher: Wiley
Release Date : 2003-08-13
The Anxiety Cure For Kids written by Elizabeth DuPont Spencer and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-13 with Family & Relationships categories.
A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.
Overcoming Anxiety For Dummies
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Author : Charles H. Elliott
language : en
Publisher: John Wiley & Sons
Release Date : 2010-04-26
Overcoming Anxiety For Dummies written by Charles H. Elliott and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-26 with Self-Help categories.
Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Now with 25% new and revised content, Overcoming Anxiety For Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies. Understand why you?re anxious and pinpoint your triggers Get trusted advice on whether you can overcome anxiety on your own or seek professional help Covers anxiety in teens, young adults, and veterans The practical information in Overcoming Anxiety For Dummies, 2nd Edition is your first step toward getting your life back and winning the war against your worries!
Parent Led Cbt For Child Anxiety
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Author : Cathy Creswell
language : en
Publisher: Guilford Publications
Release Date : 2016-11-04
Parent Led Cbt For Child Anxiety written by Cathy Creswell and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-04 with Psychology categories.
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.