Advanced Strength And Conditioning
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Advanced Strength And Conditioning
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Author : Anthony Turner
language : en
Publisher: Routledge
Release Date : 2022
Advanced Strength And Conditioning written by Anthony Turner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Sports & Recreation categories.
"Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and novice to expert practitioners, the authors explore the latest scientific evidence and apply it to exercise selection and programming choices across the full range of areas in strength and conditioning, from strength and power, speed and agility, to aerobic conditioning. Since the first edition of this text was written there has been extensive research which has expanded the supporting evidence base that provides the theoretical foundation for each chapter. In addition, some areas that were previously under-researched have now been expanded and some key concepts more challenged. Each chapter is written by experts with experience in a wide variety of sports, including both applied and research experience, ensuring this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice. While advanced concepts are explored within the book, the coach must not forget that consistency in the application of the basic principles of strength and conditioning are the foundation of athletic development. Advanced Strength and Conditioning: An Evidence-based Approach is a valuable resource for all advanced students and practitioners of strength and conditioning and fitness training"--
Advanced Concepts Of Strength Conditioning
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Author : Brian D. Biagioli
language : en
Publisher:
Release Date : 2015
Advanced Concepts Of Strength Conditioning written by Brian D. Biagioli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Muscle strength categories.
Fit Well
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Author : Thomas Davin Fahey
language : en
Publisher: McGraw-Hill Companies
Release Date : 2007
Fit Well written by Thomas Davin Fahey and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
Choice
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Author :
language : en
Publisher:
Release Date : 2009
Choice written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Academic libraries categories.
Lifetime Fitness And Wellness
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Author : Melvin H. Williams
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 1996
Lifetime Fitness And Wellness written by Melvin H. Williams and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Education categories.
This textbook provides an introduction to all areas of wellness and fitness, with coverage of nutrition and physiology, substance abuse and sexually transmitted diseases. Laboratory inventories for assessing and guiding lifestyle modification are also included; and this edition includes updated coverage of the food pyramid, information on evaluation commercial fitness centres, updated information on cardiovascular disease and a lab inventory on the menstrual cycle.
Fitness Made Easy
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Author : George McGlynn
language : en
Publisher: William C. Brown
Release Date : 1990
Fitness Made Easy written by George McGlynn and has been published by William C. Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Get Fit Stay Fit
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Author : William E. Prentice
language : en
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Release Date : 2004
Get Fit Stay Fit written by William E. Prentice and has been published by McGraw-Hill Humanities, Social Sciences & World Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Explains about cardiorespiratory fitness, muscular strength, flexibility, and nutrition. This work explains why certain aspects of physical fitness are important to individuals, and becoming an informed consumer of physical fitness equipment and services. It is designed for students with little idea in developing a personal fitness program.
Index De La Litt Rature Des Sports Et Des Loisirs
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Author :
language : en
Publisher:
Release Date : 1983
Index De La Litt Rature Des Sports Et Des Loisirs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Recreation categories.
Catalogue
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Author : University of Alabama
language : en
Publisher:
Release Date : 1955
Catalogue written by University of Alabama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1955 with Universities and colleges categories.
Training Conditioning
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Author :
language : en
Publisher:
Release Date : 2003
Training Conditioning written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Physical education and training categories.