A Healthy Heart

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A Healthy Heart

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Author : Reader's Digest Association
language : en
Publisher: Reader's Digest Association
Release Date : 2000

A Healthy Heart written by Reader's Digest Association and has been published by Reader's Digest Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.

It is vital to understand the causes of heart disease so you can keep your body functioning at it's best level.

Prevention Does Work A Guide To A Healthy Heart

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Author : FACC Paul Goldfinger MD
language : en
Publisher: iUniverse
Release Date : 2011-03

Prevention Does Work A Guide To A Healthy Heart written by FACC Paul Goldfinger MD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03 with Cooking categories.

A cardiologist collaborates with an experienced cook in this unique, evidence-based resource containing two parts: a patient education section and a heart-healthy cookbook. Prevention Does Work: A Guide to a Healthy Heart is now in its fourth edition. A guide designed for lay people, including heart patients and healthy individuals concerned about the risk of heart disease, it provides vital information- based upon scientific evidence-that many patients might not get from their physicians. Preventing heart disease is possible. A cardiologist collaborates with an experienced cook in this unique, evidence-based resource, which contains two parts: a patient education section and a heart-healthy cookbook. A practical, and comprehensive guide with an emphasis on nutrition, it combines clear and easy-to-understand medical facts with a carefully designed section on food preparation. It offers over thirty heart-healthy recipes, many of which feature seafood, chicken, and turkey. The creative dishes range from "Eileen's Feel Good Chicken with Orange Sauce" to "Scallops and Shrimp Portuguese Style." Offering two books in one, Prevention Does Work has been popular with both patients and healthcare providers. Now in its fourth and most complete version, this is a reference to keep in the kitchen as a guide to good health. Prevention does work!

The Total Guide To A Healthy Heart

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Author : Seth J. Baum
language : en
Publisher: Kensington Publishing Corporation
Release Date : 1999

The Total Guide To A Healthy Heart written by Seth J. Baum and has been published by Kensington Publishing Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.

Integrative strategies for preventing and reversing heart disease.

First Steps To A Healthy Heart

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Author : Simon Atkins
language : en
Publisher: Lion Books
Release Date : 2019-09-20

First Steps To A Healthy Heart written by Simon Atkins and has been published by Lion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with Self-Help categories.

Heart disease kills causes almost one in four of all deaths in the United States, and is the leading cause of death in both men and women. In the UK, the figures are similar. But there are things we can do to look after our hearts, and to ensure that we are not one of those who die prematurely. Looking after ourselves not only makes us feel better, it means we live longer. In this comprehensive introduction, GP Simon Atkins looks at the heart, how it works, and what the common malfunctions are, covering the common symptoms, causes, specific investigations, treatment and outlook. This book will help you give your heart the best chance of carrying on beating for many years to come.

The Natural Way To A Healthy Heart

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Author : Stephen Holt
language : en
Publisher: Simon and Schuster
Release Date : 2002-01-29

The Natural Way To A Healthy Heart written by Stephen Holt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-29 with Health & Fitness categories.

An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.

52 Foods And Supplements For A Healthy Heart

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Author : Deborah Mitchell
language : en
Publisher: Macmillan + ORM
Release Date : 2025-04-16

52 Foods And Supplements For A Healthy Heart written by Deborah Mitchell and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-16 with Health & Fitness categories.

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find: • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease • How to incorporate healthier foods and supplements into your daily diet • Delicious, easy-to-prepare recipes that your whole family will love • Which supplements to take to replace nutrients that are lost when taking statins • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart 52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

Cardiovascular Health

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Author : Martin Juneau
language : en
Publisher:
Release Date : 2018-02-22

Cardiovascular Health written by Martin Juneau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with categories.

Being diagnosed with a cardiovascular disease seems unlikely to many, yet cardiovascular diseases are actually the leading cause of mortality worldwide. The good news is that by modifying our lifestyle habits, it's possible to increase both our number of healthy years and our lifespan. While modern medicine has an impressive arsenal of drugs, imaging techniques, and intervention procedures and can usually save patients in the acute phase of a heart attack, heart specialists recommend that we adopt a proactive attitude with respect to disease prevention. In a simple, easy-to-read style, Dr. Martin Juneau examines specific case studies from his own extensive clinical practice to explain new issues in heart health. From the incredible importance of exercise and diet to the unsuspected role of stress and air pollution, Cardiovascular Health explains how the heart functions, describes coronary bypasses and other rescue procedures, explores promising new research, and teaches you about the risks and preventative steps you can take to maintain a happy, healthy heart.

The Healthy Heart Book

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Author : Morag Thow
language : en
Publisher: Human Kinetics
Release Date : 2013-03-07

The Healthy Heart Book written by Morag Thow and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Medical categories.

At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out • what coronary heart disease is and how it can be treated, • emotional and physical considerations after a heart event, • how the risk of coronary heart disease can be assessed, • the most effective exercise for prevention and recovery, • the latest research on and advice for adopting a heart-healthy diet, • how to manage stress and anxiety, and • how to access sources of support. Renowned experts Morag Thow, Keri Graham and Choi Lee have created a comprehensive yet practical guide that you’ll turn to again and again. Complete with forms and tables to track your progress, recipes for delicious and heart-healthy meals and practical advice for exercise and activity, The Healthy Heart Book provides all the tools you need to take charge of your recovery and live a long and full life.

50 Ways To A Healthy Heart

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Author : Christiaan Barnard
language : en
Publisher: Thorsons Publishers
Release Date : 2001-07

50 Ways To A Healthy Heart written by Christiaan Barnard and has been published by Thorsons Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07 with Health & Fitness categories.

This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex

30 Minutes A Day To A Healthy Heart

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Author : Frederic J. Vagnini
language : en
Publisher:
Release Date : 2007

30 Minutes A Day To A Healthy Heart written by Frederic J. Vagnini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Heart categories.

The small lifestyle changes promoted in this pocket guide help readers combat all six major threats to the heart: excess weight, high blood pressure, high cholesterol, chronic inflammation, metabolic syndrome, and oxitative stress. 100+ photos & illustrations.