10 Rules For Resilience
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10 Rules For Resilience
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Author : Joe De Sena
language : en
Publisher: HarperCollins
Release Date : 2021-10-19
10 Rules For Resilience written by Joe De Sena and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Self-Help categories.
From the New York Times –bestselling author and CEO/founder of Spartan, "essential lessons for any parent, at any stage in the game" (Rich Roll, ultra-endurance athlete and author of Finding Ultra ). Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience. Why do so many parents struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven't showed them a path to resilience, and we haven't fought for it ourselves. In ten Rules for Resilience, Joe De Sena outlines his ten principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections. "This book is an incredible road map. For anyone who is looking for some guidance on how to parent with these principles at the forefront, you'll find it here." —Gabby Reece, Olympic volleyball player
Rules Of Resilience
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Author : Valorie Burton
language : en
Publisher: Tyndale House Publishers
Release Date : 2025-09-16
Rules Of Resilience written by Valorie Burton and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-16 with Business & Economics categories.
What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way? No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before. Drawing on more than two decades of experience as a personal and executive coach, and her extensive work in the pioneering field of applied positive psychology, Burton: reveals how to build a level of mental and emotional fitness and strength that will transform your work, relationships, finances, and health consolidates intriguing research into easy-to-remember rules that can be put into practice right away guides readers through any current or potential challenge--enabling them to conquer obstacles and achieve their life goals in a healthy and meaningful way. Once you know the rules of resilience and start practicing them, you’ll discover that it’s possible to learn how to grow through challenges and not just go through them. If you’re ready to learn the secrets of life-changing resilience, let Valorie Burton be your guide in this transformational book.
How To Bounce When Others Break
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Author : Steve W. Price
language : en
Publisher:
Release Date : 2010
How To Bounce When Others Break written by Steve W. Price and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Resilience (Personality trait) categories.
Today we're in the toughest times since the Great Depression and it's likely to last longer than a decade. The tough times ahead will test many of us, and these days resilience isn't a nicety, it's a necessity. Resilience-- the ability to bounce back from setbacks and adversity-- has enabled ordinary people throughout history to turn tragedy into triumph.
Resilience For Today
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Author : Edith H. Grotberg
language : en
Publisher: Praeger
Release Date : 2003-10-30
Resilience For Today written by Edith H. Grotberg and has been published by Praeger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-30 with Psychology categories.
Resilience is the human capacity to deal with stress and adversity and emerge stronger for the experience. This volume contains ten contributions from members of the helping professions (e.g. psychologists, doctors, teachers) dealing with the fostering of resilience, particularly in children and youth.
Structural Iron And Steel
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Author : Walter Noble Twelvetrees
language : en
Publisher:
Release Date : 1900
Structural Iron And Steel written by Walter Noble Twelvetrees and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1900 with Iron categories.
International Bulletin For The Printing And Allied Trades
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Author :
language : en
Publisher:
Release Date : 1949
International Bulletin For The Printing And Allied Trades written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1949 with Printing categories.
Official Basket Ball Rules
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Author :
language : en
Publisher:
Release Date : 1958
Official Basket Ball Rules written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Basketball categories.
A Practical Treatise On The Strength Of Material
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Author : Thomas Box
language : en
Publisher:
Release Date : 1883
A Practical Treatise On The Strength Of Material written by Thomas Box and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1883 with Strains and stresses categories.
Engineer S Year Book Of Formulae Rules Tables Data Memoranda
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Author :
language : en
Publisher:
Release Date : 1963
Engineer S Year Book Of Formulae Rules Tables Data Memoranda written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Engineering categories.
Understanding Civil Procedure
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Author : Gene R. Shreve
language : en
Publisher:
Release Date : 1994
Understanding Civil Procedure written by Gene R. Shreve and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Law categories.