Trails

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The Ultimate Trail Running Handbook

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Author : Claire Maxted
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-01-07

The Ultimate Trail Running Handbook written by Claire Maxted and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Sports & Recreation categories.

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.

100 Hikes Of A Lifetime

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Author : Kate Siber
language : en
Publisher: National Geographic Books
Release Date : 2020

100 Hikes Of A Lifetime written by Kate Siber and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Sports & Recreation categories.

This ultimate hiker's bucket list, from the celebrated Appalachian Trail to Micronesia's off-the-beaten-path Six Waterfalls Hike, treks through 100 energizing experiences for all levels. Filled with beautiful National Geographic photography, wisdom from expert hikers like Andrew Skurka, need-to-know travel information, and practical wildlife-spotting tips, this inspirational guide offers the planet's best experiences for hikers and sightseers. From short day hikes--California's Sierra High Route, Lake Agnes Teahouse in Alberta, Norway's Mt. Skala--to multiday excursions like Mt. Meru in Tanzania and multi-week treks (Egypt's Sinai Trail, Bhutan's Snowman Trek, and the Bibbulum Track in Australia), you'll find a hike that matches your interests and skill level. Crossing all continents and climates (from the jungles of Costa Rica to the ice fields in Alaska's Kenai Fjords National Parks), as well as experiences (a wine route through Switzerland or moose spotting on the Teton Crest Trail in Wyoming, ) there is a trail for everyone in these pages. So pack your gear and lace your boots: this comprehensive and innovative guide will lead you to experience the best hikes of your life!

Singapore Trails

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Author : Singapore. National Heritage Board
language : en
Publisher:
Release Date : 2018

Singapore Trails written by Singapore. National Heritage Board and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Trails categories.

Targhee National Forest N F Open Road And Open Motorized Trail Analysis Motorized Road And Trail Travel Plan

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Author :
language : en
Publisher:
Release Date : 1999

Targhee National Forest N F Open Road And Open Motorized Trail Analysis Motorized Road And Trail Travel Plan written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.

Medicine Bow National Forest N F Continental Divide National Scenic Trail Plan Wy Co

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Author :
language : en
Publisher:
Release Date : 1993

Medicine Bow National Forest N F Continental Divide National Scenic Trail Plan Wy Co written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with categories.

Walking The Land

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Author : Shay Rabineau
language : en
Publisher: Perspectives on Israel Studies
Release Date : 2023-01-03

Walking The Land written by Shay Rabineau and has been published by Perspectives on Israel Studies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with History categories.

Israel has one of the most extensive and highly developed hiking trail systems of any country in the world. Millions of hikers use the trails every year during holiday breaks, on mandatory school trips, and for recreational hikes. Walking the Land offers the first scholarly exploration of this unique trail system. Featuring more than ten thousand kilometers of trails, marked with hundreds of thousands of colored blazes, the trail system crisscrosses Israeli-controlled territory, from the country's farthest borders to its densest metropolitan areas. The thousand-kilometer Israel National Trail crosses the country from north to south. Hiking, trails, and the ubiquitous three-striped trail blazes appear everywhere in Israeli popular culture; they are the subjects of news articles, radio programs, television shows, best-selling novels, government debates, and even national security speeches. Yet the trail system is almost completely unknown to the millions of foreign tourists who visit every year and has been largely unstudied by scholars of Israel. Walking the Land explores the many ways that Israel's hiking trails are significant to its history, national identity, and conservation efforts.

Lassen Trails

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Author : Stephen H. Matteson
language : en
Publisher:
Release Date : 1963

Lassen Trails written by Stephen H. Matteson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Lassen Volcanic National Park (Calif.) categories.

East Bay Trails

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Author : Bob Newey
language : en
Publisher:
Release Date : 1981

East Bay Trails written by Bob Newey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with East Bay (Calif.) categories.

Arizona Trails 2005

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Author : Arizona State Parks Board
language : en
Publisher:
Release Date : 2004

Arizona Trails 2005 written by Arizona State Parks Board and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with All terrain vehicle driving categories.

Hiking Trails In The Lower Wisconsin River Valley

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Author : Fredric Allen Benedict
language : en
Publisher:
Release Date : 1938

Hiking Trails In The Lower Wisconsin River Valley written by Fredric Allen Benedict and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1938 with categories.