The Fast Food Guide
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The Whole Food Guide To Strong Bones
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Author : Annemarie Colbin
language : en
Publisher: New Harbinger Publications
Release Date : 2009-02-02
The Whole Food Guide To Strong Bones written by Annemarie Colbin and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-02 with Health & Fitness categories.
In Whole Foods for Strong Bones, maverick nutritional theorist and best-selling author Annemarie Colbin gives readers a complete lifestyle program, including some 100 delicious and satisfying recipes, that can strengthen bones and prevent osteoporosis.
Fast Food Diet
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Author : Mary Donkersloot
language : en
Publisher: Simon and Schuster
Release Date : 1992-04-15
Fast Food Diet written by Mary Donkersloot and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-04-15 with Cooking categories.
This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
Cadet Physical Fitness Methods Handbook
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Author :
language : en
Publisher:
Release Date : 1989
Cadet Physical Fitness Methods Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Physical fitness categories.
Food And Nutrition
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Author : Paul Fieldhouse
language : en
Publisher: Nelson Thornes
Release Date :
Food And Nutrition written by Paul Fieldhouse and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Essential Guide To Fast Food Book
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Author : Inaa Dina Coloring
language : en
Publisher: Independently Published
Release Date : 2023-08-14
The Essential Guide To Fast Food Book written by Inaa Dina Coloring and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-14 with categories.
"The Essential Guide to Fast Food" is a comprehensive and insightful book that takes readers on a journey through the world of fast food, uncovering the secrets, stories, and impact behind America's favorite indulgences. This captivating guide delves deep into the multi-billion dollar industry, exploring the history, cultural significance, and the pros and cons of fast food. With meticulous research and an engaging narrative, this book goes beyond the surface to provide readers with a balanced perspective on fast food. It examines the rise of iconic fast food chains, the evolution of menus, and the marketing strategies employed to capture consumer attention. From the birth of the hamburger to the globalization of fast food culture, every chapter offers a captivating exploration of key milestones and trends. But "The Essential Guide to Fast Food" doesn't stop at the surface level. It delves into the nutritional aspects as well, shedding light on the ingredients, nutritional value, and potential health implications of fast food consumption. With an objective approach, it discusses the role of fast food in the obesity epidemic, the impact on public health, and the efforts made by the industry to adapt to changing consumer demands. Beyond the food itself, this guide examines the fast food experience, from drive-thrus and play areas to the influence of fast food on popular culture, including movies, music, and advertising. It also explores the social and environmental impacts of the industry, addressing topics such as labor practices, sustainability, and waste management. "The Essential Guide to Fast Food" is not only a treasure trove of information but also a practical resource for readers. It provides tips on making healthier choices when dining at fast food establishments, suggestions for navigating the menus, and insights into the latest industry trends and innovations. Whether you're a fast food enthusiast, a health-conscious consumer, or simply curious about the behind-the-scenes workings of the fast food world, this book offers a fascinating and comprehensive exploration that will leave you informed and equipped to make more informed choices in your fast food endeavors. Discover the secrets, controversies, and impact of fast food with "The Essential Guide to Fast Food," your go-to resource for unraveling the complexities of this ubiquitous industry.
Complete Guide To The Fast Food Diet
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Author : Dr. Emma Tyler
language : en
Publisher: Web Health Concepts
Release Date : 2025-07-02
Complete Guide To The Fast Food Diet written by Dr. Emma Tyler and has been published by Web Health Concepts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-02 with Health & Fitness categories.
In her new book, Complete Guide to the Fast Food Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Fast Food Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the Fast Food Diet: What the Fast Food Diet is. Rules of the Fast Food Diet. Major Health Benefits of Following the Fast Food Diet. What Foods Should be Eaten when Following the Fast Food Diet. What Foods Should be Avoided or Minimized on the Fast Food Diet. A Simple & Nutritious 7-Day Fast Food Diet Meal Plan. How to Grocery Shop to Lose Weight. How Exercise can Increase Weight Loss with the Fast Food Diet. Lifestyle Benefits of Losing Weight on the Fast Food Diet. Plus so much more... Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested Fast Food Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
Diet Quality
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Author : Victor R. Preedy
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-28
Diet Quality written by Victor R. Preedy and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-28 with Medical categories.
Diet quality is a broad term that encapsulates both perceived and actual practices, personal preferences and cultural diversity. Measuring dietary quality can be problematic and includes investigating food types, the number or size of portions or their frequency. Diet quality may also be related to the type of food being ingested, snacking and other eating habits. Manufactured beverages and fast food may also be included as well as microbiological quality and attempts to improve single food items such as meats or vegetables. In this book, Diet Quality: An Evidence-Based Approach, Volume 2 all of the major facets of diet quality in relation to health outcomes are covered. This important new text includes methods for determining diet quality while adopting a holistic approach to impart information on the major areas of concern or knowledge. Chapters link in measurable indices of health such as obesity, pregnancy outcomes, cancer and cancer outcomes, and mortality. This book represents a diverse set of subject matters and seeks to fill a gap in the literature at a time when there is an increasing awareness that well being is associated with the qualitative nature of diets. Contributors are authors of international and national standing and emerging fields of science are incorporated. Diet Quality: An Evidence-Based Approach, Volume 2 is a useful new text designed for nutritionists, dietitians, clinicians, epidemiologist, policy makers and health care professionals of various disciplines.
Simply Good Eating Text
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Author :
language : en
Publisher:
Release Date : 2004
Simply Good Eating Text written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Convenience foods categories.
Guide To The Foods You Eat
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Author : Pamela Horn
language : en
Publisher: Black Dog & Leventhal Publishers
Release Date : 1999-04-30
Guide To The Foods You Eat written by Pamela Horn and has been published by Black Dog & Leventhal Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-30 with Health & Fitness categories.
A comprehensive, easy-to-use encyclopedia of nutritional values for generic, brand name, and fast foods--including information about cholesterol, calories, vitamins, minerals, and more. Comb-binding with section dividers.
The Fast Food Diet
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Author : Stephen T. Sinatra
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
The Fast Food Diet written by Stephen T. Sinatra and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Health & Fitness categories.
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any fast food establishment in America so they will actually become healthier as they lose weight. What a brilliant strategy and practical approach!" --BARRY SEARS, bestselling author of The Zone We're a nation on the go--and we're gaining weight at alarming levels. Chances are you realize you should lose weight and eat healthier foods, but when you're hungry and hurried, all too often you choose the drive-through over a healthy home-cooked meal. This breakthrough guide presents a practical, real-world solution that teaches you how to make healthier fast-food choices and save hundreds of calories per meal--without giving up the delicious taste and convenience of fast foods. In addition to tips for dining guilt-free at all types of fast-food restaurants, The Fast Food Diet includes: * A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150 meal selections for breakfast, lunch, dinner, and snacks from more than fifty of the most popular fast-food chains * Valuable tips for business travelers, holiday revelers, and kids who are fast-food junkies * Advice on eating well at food courts, sit-down restaurants, airports, and convenience stores * Recipes for nutritious, home-cooked meals you can prepare in 15 minutes or less If you cut just 500 calories from your meals every day, you'll lose a pound a week. That's 50 pounds a year--and The Fast Food Diet makes it easy.