The Diet Type Weight Loss Program
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Weight Loss Tailored For Women
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Author : Ohan Karatoprak MD
language : en
Publisher: eBookIt.com
Release Date : 2014-01-13
Weight Loss Tailored For Women written by Ohan Karatoprak MD and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-13 with Health & Fitness categories.
Weight Loss Tailored for Women Dr. Karatoprak's Weight Loss & Longevity Breakthrough! The Revolutionary Personalized Body-Profile Type Approach Designed For Women Of All Ages For Women Who Want to Lose From 5 to over 100 Lbs. Doctor Developed * Doctor Tested * Doctor Recommended By Ohan Karatoprak, MD Dr. Karatoprak determined that "For proper medically correct weight loss, people need to know their Body-Profile Type and the behavioral aspects of their lifestyle in order to tailor a personalized weight loss program (diet and exercise) for effective weight loss. These factors include: * Body Fat Type * Metabolic Type * Behavioral Type; Under-Exercise or Over-Exerciser; Under-Eater or Over-Eater With this information your Body-Profile Type is determined, which is used to establish a personalized nutrition and exercise program. Other factors such as supplements and in certain cases, medication are also determined using this approach. The How-To is contained in this book. Today we understand that the treatment of obesity (excess body fat) has to be a tailored one for each individual. Since each individual's body composition, metabolism, hormonal balance, exercise capacity, and caloric intake is different. "Not everyone is obese or overweight the same way, and not everyone is obese or overweight for the same reason". This phrase explains why all "one-size-fits-all" low calorie diets and weight loss programs fail. They are "hit-and-miss" weight loss traps, and the majority of them promise quick weight loss results for most of the obese people who are looking for a quick fix. The end result of these weight loss books and diet programs is more obesity and frustration. Sounds familiar? More than 25 years of Dr. Karatoprak's hands on experience in weight loss and research has brought this book to you. As you go through his Body-Profile Type Approach in this book, and watch the free instructional videos, you will learn the essence of obesity and being overweight, and the proper treatment. You will see how important it is not to be on a low calorie diet, which can slow down your metabolism. You will understand how important it is to follow a diet and exercise program which is tailored for you, which will correct your hormonal imbalance, increase your metabolism, and improve your body composition for health and longevity. You will also discover how this book is important for your weight maintenance, to prevent weight gain.
Obesity
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Author : James M. Rippe
language : en
Publisher: CRC Press
Release Date : 2012-05-11
Obesity written by James M. Rippe and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-11 with Medical categories.
The prevalence of obesity in the United States and the rest of the industrialized world has skyrocketed in the past 20 years. Linked to heart disease, diabetes, hypertension, and metabolic syndrome, it is also the leading cause of osteoarthritis and the second leading cause of cancer. With contributions from leading experts in the field, Obesity: P
The Best Of Health
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Author : Sheldon Zerden
language : en
Publisher: Warren H. Green Inc.
Release Date : 2004
The Best Of Health written by Sheldon Zerden and has been published by Warren H. Green Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
Feline Internal Medicine Secrets
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Author : Michael R. Lappin
language : en
Publisher: Elsevier Health Sciences
Release Date : 2001-04
Feline Internal Medicine Secrets written by Michael R. Lappin and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04 with Medical categories.
This book covers the breadth of feline diagnosis and management in the textbook-in-question-and-answer format of The Secrets Series . After years of being treated under the basic medical model of the canine, feline medicine has reached greater prominence in the past few years, and has become a hot topic in veterinary medicine, yielding several successful books. Michael Lappin is one of the major names in modern feline medicine, and he has assembled a cast of contributors featuring many of the major feline authorities in the U.S. Each chapter presents a brief overview of, discusses the diagnostic plan, and then focuses on the key concepts for each topic.
The Life Extension Weight Loss Program
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Author : Durk Pearson
language : en
Publisher: Main Street Books
Release Date : 1987-05-19
The Life Extension Weight Loss Program written by Durk Pearson and has been published by Main Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-05-19 with Health & Fitness categories.
The national bestseller on weight loss from the bestselling authors of Life Extension and The Life Extension Companion, now available in paperback. Illustrated.
The Effectiveness Of Diet And Exercise In Preventing Type 2 Diabetes Among Individuals With Impaired Glucose Tolerance In The Uk
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Author : Muflaha Jafar
language : en
Publisher: GRIN Verlag
Release Date : 2024-01-31
The Effectiveness Of Diet And Exercise In Preventing Type 2 Diabetes Among Individuals With Impaired Glucose Tolerance In The Uk written by Muflaha Jafar and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-31 with Medical categories.
Academic Paper from the year 2023 in the subject Health - Public Health, , language: English, abstract: The purpose of this systematic review is to assess how well diet and exercise work in the UK for those who have impaired glucose tolerance in order to prevent type 2 diabetes mellitus. The data was collected using a number of search engines, including Ovid, MEDLINE, PubMed, and Scopus. Research was done using PRISMA criteria. A total of 1200 studies were extracted based on the titles and articles. Upon deeper inspection, only nine, nevertheless, match the necessary data on the acceptability, efficacy, and effectiveness of diet and exercise intervention therapy in IGT patients. The main finding that unites all studies is how successful lifestyle changes are at postponing or averting the onset of Type 2 Diabetes (T2D). Every study shows how crucial it is to alter one's lifestyle, whether it be through dietary changes, regular exercise, or culturally relevant therapies, in order to reduce the risk of diabetes. The results of multiple studies have come together to show how effective lifestyle changes are in preventing and treating Type 2 Diabetes (T2D). The consistently beneficial effects on glucose tolerance, which also highlight the therapies' potential to postpone the onset of type 2 diabetes due to impaired glucose tolerance, attest to their efficacy.
Forthcoming Books
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Author : Rose Arny
language : en
Publisher:
Release Date : 1997-12
Forthcoming Books written by Rose Arny and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-12 with American literature categories.
The Enzyme Diet Solution
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Author : Allan C. Somersall
language : en
Publisher:
Release Date : 2003-08-28
The Enzyme Diet Solution written by Allan C. Somersall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-28 with Health & Fitness categories.
Body weight is an intensely personal thing. There's no escaping it. It greets you every morning in the bathroom mirror, it follows you throughout the day by the reflections in the eyes of everyone you meet, and it whispers a 'good night' benediction as you put out your vanity light. It is your second face. Dr. Allan C. Somersall
Nutrition For Health Fitness Sport
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Author : Melvin H. Williams
language : en
Publisher: McGraw-Hill Science, Engineering & Mathematics
Release Date : 1999
Nutrition For Health Fitness Sport written by Melvin H. Williams and has been published by McGraw-Hill Science, Engineering & Mathematics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
The Okinawa Diet Plan
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Author : Bradley J. Willcox
language : en
Publisher: Three Rivers Press
Release Date : 2004
The Okinawa Diet Plan written by Bradley J. Willcox and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans-many in their eighties, nineties, and beyond-maintain an unprecedented quality of life. More than any other population, older Okinawans are slim and agile, and their minds are clear and lucid. Few suffer the lifestyle-related diseases like heart disease, cancer, diabetes, and obesity that are so common in their western counterparts. In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki shared important insights about these unique and amazingly healthy people from their landmark twenty-five-year Okinawa Centenarian Study. The latest findings from that study are proving even more surprising: the elders do not gain weight with age. The secrets behind this discovery are twofold: the Okinawans' calorie-light diet and their active lifestyle, which results in leaner and more "metabolically efficient" bodies that stay slimmer, healthier, and more youthful as they age. In The Okinawa Diet Plan, Drs. Willcox, Willcox, and Suzuki adapt traditional Okinawan dietary principles for a delicious blend of East and West so that anyone can reap these very same benefits. The authors' Caloric Density Index and the Caloric Density Pyramid, developed from the study's latest findings, debunk the myths of trendy diet gurus and provide a revolutionary approach to eating, health, weight loss, and weight maintenance that is easy to follow and simple to maintain. This approach allows Okinawans to eat more food than the typical American diet, and still weigh less-and you can too. With more than 150 delicious recipes that incorporate foods low in caloric density, The Okinawa Diet Plan offers dozens of satisfying meal options. Conveniently divided into three tracks-western, eastern, and fusion-and with healthy options for both vegetarians and meat eaters alike, their program provides all the benefits of calorie restriction without deprivation. With dietary guidelines, cooking techniques, an eight-week turnaround plan, and other unique resources, The Okinawa Diet Plan is a breakthrough concept in healthy weight loss and maintenance. Book jacket.