Getting Fit Your Way

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Farmers Guide

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Author :
language : en
Publisher:
Release Date : 1897

Farmers Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Agriculture categories.

7 Day Vegan Challenge

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Author : Bettina Campolucci Bordi
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-12-26

7 Day Vegan Challenge written by Bettina Campolucci Bordi and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Cooking categories.

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun. Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won’t leave you feeling hungry or like you’re missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen. This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg. Inside you’ll find: Over 70 inventive recipes, including nut- and gluten-free options Convenient meal planners to suit your lifestyle Weekly shopping lists Tips for batch cooking, freezing and making ahead

Celebrate

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Author : Bettina Campolucci Bordi
language : en
Publisher: Hardie Grant Publishing
Release Date : 2021-09-16

Celebrate written by Bettina Campolucci Bordi and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-16 with Cooking categories.

The perfect cookbook for every celebration and occasion - no matter if you're vegan, vegetarian, flexitarian or will eat anything! From Christmas, Easter, Halloween, Thanksgiving, to birthdays, picnics, summer BBQs and formal dinner parties, every occasion is covered in this delicious plant-based cookbook. Each occasion has dish pairing suggestions for a completely stress-free experience. Gluten-free, free-from and seasonal alternatives are provided for each recipe, so nobody is excluded.

Chris Eubank The Autobiography

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Author : Chris Eubank
language : en
Publisher: HarperCollins UK
Release Date : 2013-11-28

Chris Eubank The Autobiography written by Chris Eubank and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-28 with Biography & Autobiography categories.

Love him or loathe him, Chris Eubank is one of life’s more eccentric personalities who has transcended the world of boxing and established himself as a media celebrity and role model to millions of fans the world over. His story is both gripping and extraordinary.

California

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Author :
language : en
Publisher:
Release Date : 1985

California written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with California categories.

Let S Get Real

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Author : Donna Richardson
language : en
Publisher:
Release Date : 1998

Let S Get Real written by Donna Richardson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.

Describes the author's moderate, sensible approach to food and fitness, discussing nutrition, cooking, exercise, and attitude.

The Canyon Ranch Health And Fitness Program

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Author : Canyon Ranch
language : en
Publisher: Simon & Schuster
Release Date : 1990-02

The Canyon Ranch Health And Fitness Program written by Canyon Ranch and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-02 with Health & Fitness categories.

Locomotive Engineering

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Author :
language : en
Publisher:
Release Date : 1897

Locomotive Engineering written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Locomotives categories.

Real World Fitness

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Author : Kathy Kaehler
language : en
Publisher:
Release Date : 1999

Real World Fitness written by Kathy Kaehler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Exercise categories.

Teach Yourself Fitness

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Author : Jeff Archer
language : en
Publisher: McGraw-Hill Companies
Release Date : 2006

Teach Yourself Fitness written by Jeff Archer and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.

Authored by a professional personal trainer and lifestyle coach, this new teach yourself is designed for all those who joined a gym then got disheartened, who don't know where to start with fitness, or who are just too pressed for time to train. Informative, illustrative and inspirational, the book covers not only the basics of fitness, but also shows readers how staying in shape can become a part of your daily routine. It features advice on starting off, how to set a realistic program, how to monitor your progress and what to do when the motivation falls off. It offers resources including diagrams, bullet points and chapter summaries, and is a key companion for both those who want to be a little fitter and hardened gymbunnies alike.