Coping With Grief
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Coping With Grief 5th Edition
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Author : Dianne McKissock
language : en
Publisher: HarperCollins Australia
Release Date : 2018-07-01
Coping With Grief 5th Edition written by Dianne McKissock and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-01 with Family & Relationships categories.
The go-to book on the grieving process. This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically from the first day through the first year, as well as outlining the physical and emotional reactions to grief, why men and women react differently, how children deal with grief, and some of the long-term consequences of bereavement. New chapters include complicated grief, memorialisation, talking to children about traumatic death, and compassionate ways to talk to the bereaved. Whether you have been bereaved, or are supporting somone who is grieving, this self-help book will prove invaluable, and show you how to survive or help others survive the most challenging experience a human being can have: the loss of a loved one.
Understanding And Coping With Grief
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Author : Cortez Ranieri
language : en
Publisher:
Release Date : 2020-12-27
Understanding And Coping With Grief written by Cortez Ranieri and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-27 with categories.
ARE YOUR FRIENDS AND FAMILY NOT UNDERSTANDING YOUR PAIN? DO YOU FEEL LOST TRYING TO NAVIGATE YOUR WAY THROUGH GRIEF? If so, then this bundle will be perfect for you. You'll learn about: 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger Psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve The reason why 40% of first-month grievers display symptoms of major depression, and how you can avoid the same fate How and why the ancient wisdom of stoicism can ease your grieving process and change your outlook on life and death Why avoidance can be your biggest enemy, and how to stop avoiding your emotions while in mourning Solutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentful How to use the Wim-Hof Method to work through your grief and bring balance back into your life And much more.. If you're ready to deal with your grief and start living for the person you've lost, look no further than this bundle.
Healing Grief Finding Peace
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Author : Dr. Louis LaGrand
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2011-10-01
Healing Grief Finding Peace written by Dr. Louis LaGrand and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Self-Help categories.
Discover a path to inner peace and resilience in times of loss. Losing a loved one can leave us feeling overwhelmed, lost, and heartbroken. In Healing Grief, Finding Peace, grief counseling expert Louis LaGrand tenderly explores the intricacies of grief and presents a collection of empowering daily strategies to help you find solace and peace during this difficult time. Inside, you'll find heartfelt guidance on how to navigate the grieving journey, discovering ways to honor your emotions while nurturing your emotional well-being. Drawing from extensive research and his own experiences, LaGrand addresses the unique challenges of bereavement with profound wisdom and understanding. Daily Strategies: Thoughtfully crafted techniques to help you cope with grief, one day at a time. Resilience Building: Discover ways to grow stronger and find inner peace despite the pain of loss. Supportive Guidance: A compassionate companion to lean on during your healing journey. Emotional Wellness: Learn to embrace your emotions and find healing in the process. If you're seeking a heartfelt and empowering resource to navigate grief while fostering personal growth, Healing Grief, Finding Peace is your guiding light toward healing and finding peace once again.
An Introduction To Coping With Grief
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2013-02-07
An Introduction To Coping With Grief written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-07 with Self-Help categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief
The Experience Of Grief And Loss A Study About Various People Coping With Grief
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Author : Tariq raja Wassan
language : en
Publisher: GRIN Verlag
Release Date : 2020-10-19
The Experience Of Grief And Loss A Study About Various People Coping With Grief written by Tariq raja Wassan and has been published by GRIN Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-19 with Psychology categories.
Master's Thesis from the year 2020 in the subject Psychology - Miscellaneous, grade: A, Harvard University (Harvard university), course: Psychology, language: English, abstract: This study qualitatively explores the experiences of nine people regarding their grief and loss. Four women, four men and a guest were interviewed using a set of open-ended questions. All the participants were interviewed once in a semi-structured, face to face format and were asked about their experiences of grief and loss. A thematic analysis revealed key areas that included emotional reactions, spirituality, moving forward and memories of past losses/remembering. Moreover, it includes sub themes such as controlling feelings, hopelessness, healing and harm. These findings have the strength to add great depth to our understanding of the complexities associated with grief and loss. Death has been a epicentre concern of human, but in a society where death is being denied, its place is ambiguous. So, death is final and irreversible. Loss from death is fixed and permanent and for bereaved, complete grief recovery from the loss may not occur. Thus, it is pertinent for counsellors to understand the experiences of bereaved individuals in order to bolster them in accepting the reality of death, hinder lasting distress and agony, and find resources to continue their lives. In the contemporary era, counsellors are exposed to loss and grief experiences in their personal lives and in their professional work. According to Neimeyer (2004), every change in life involves loss and all losses require change. The emotional reaction of loss is grief. Muller and Thompson (2003) described the death of loved ones as the most penetrating loss individuals can experience and the most frequent and changing issue counsellors face with their clients. Loss and grief are common themes and sources of presenting problems in counselling sessions.
Coping With Loss And Grief
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Author : Michelle Garcia Andersen
language : en
Publisher: Carson-Dellosa Publishing
Release Date : 2019-08-11
Coping With Loss And Grief written by Michelle Garcia Andersen and has been published by Carson-Dellosa Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-11 with Juvenile Nonfiction categories.
Have you ever lost someone you love? Does it seem impossible on some days to feel happy? You are not alone! Readers in grades 4-9 will learn what to expect as they journey through grief, including various coping strategies to help navigate through this difficult and confusing time. This series is designed to help upper-elementary and middle school readers navigate common social/emotional issues they may face at home and in school, promoting positive relationship building, empathy, appreciation for diversity, bully resistance, informed decision-making, and emotion management. Each book includes short fictional stories that exemplify an issue, followed by a nonfiction analysis of the issue and age-appropriate best practices for handling it.
No Time For Tears
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Author : Judy Heath
language : en
Publisher: Chicago Review Press
Release Date : 2015-05-01
No Time For Tears written by Judy Heath and has been published by Chicago Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Self-Help categories.
Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to "move on" quickly, and to seek medication if they are still grief-stricken after an "acceptable" amount of time. Psychotherapist Judy Heath draws on extensive experience as a grief specialist in private practice to help those struggling with the anguish of loss. Addressing the myths and misinformation about mourning that still abound today, Heath gently coaches readers to understand that coping with loss is a natural process that our society tends to avoid and hurry people through, often leading to unresolved, lasting grief. No Time for Tears offers practical advice for both short- and long-term recovery, including how to manage rarely discussed physical and emotional changes: feelings of "going crazy" and inability to focus; feeling out of sync with the world, exhausted and chilled, and crushingly lonely. This updated second edition includes new information about medication and discusses various types of loss including that of a parent, child, spouse, friend, or pet. Helpful not only to grievers but also to those who care about, counsel, or employ them, No Time for Tears is an essential resource for grief management and recovery.
An Introduction To Coping With Grief 2nd Edition
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Author : Sue Morris
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
An Introduction To Coping With Grief 2nd Edition written by Sue Morris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Medical categories.
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss
How To Deal With Grief Loss And Death
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Author : Richard Banks
language : en
Publisher:
Release Date : 2020-12-20
How To Deal With Grief Loss And Death written by Richard Banks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-20 with categories.
How do you go on living when someone you love has died? How is life ever going to be the same again? How do you find the will to carry on? Is there such a thing as moving on? Every year millions face the effects of dealing with loss and grief. This can be the result of death, divorce, moving, retirement, or other life events. Since society hasn't provided effective ways of handling grief, many grievers feel lost and alone. Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. What's even more frightening is not knowing how to deal with this sudden wave of emotions that have hit you hard like a tsunami. The pain of losing someone we love cannot be described in words. It feels like your whole world is falling apart. The crushing pain in your chest signals that your heart feels like it is breaking into a million pieces. It feels like the tears will never stop flowing. Your whole world has been turned upside down, and you might even feel like you will never smile again There is no right or wrong way to deal with the loss of a loved one. The grieving process is challenging, and it's different for everyone. It's not just a matter of coping with a loss, but coping with change -- and that takes time. Grief is not something that we want to avoid feeling either. Grief is part of our journey and human experience. To fight grief is to fight what's natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor's manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again. This book is for: Anyone who has experienced the loss of a child, spouse, or loved one. Anyone experiencing grief and having a hard time coping Anyone that wants to honor the memory of their loved one Anyone who not only wants to better understand their loss but move away from the pain Anyone wanting to have despair turned into hope You feel stuck or in deep pain after a loss. You are wearing a mask pretending that you are fine but are secretly in pain. Anyone who wants a better understanding when helping friends or family deal with loss. Counselors and grief coaches who want another perspective to help their grieving clients. In this book, you'll learn: What is grief? How is grief expressed? How to identify where you are in the grieving process and how to move forward towards healing Practical exercises and coping techniques to assist with the grieving process Why Self-Care is an essential part of your recovery journey. The roadblocks to overcoming grief. The power of gratitude. How to comfort someone who is grieving There is no simple way to get over your loss quickly, but with the techniques in this book, your journey towards acceptance and being your old self again is going to be that much easier. Get your copy today!
Coping With Loss
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Author : Susan Nolen-Hoeksema
language : en
Publisher: Routledge
Release Date : 2013-01-11
Coping With Loss written by Susan Nolen-Hoeksema and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Psychology categories.
Coping With Loss describes the many ways in which people cope with the death of someone they love. Most earlier books on bereavement have fallen into two categories: distillations of the clinical experience of individual therapists or collections of chapters reporting the results of empirical studies. Each category is valuable but has tended to serve a narrow group of readers--practitioners with particular theoretical orientations or researchers in quest of the latest findings. Coauthored by a leading research psychologist and an experienced therapist who specializes in bereavement education and intervention, this book is different. The authors weave together the strands of theory, research, and clinical wisdom into a seamless and readable narrative. While they discuss previous work, they also present new data, never before published, from one of the largest studies of bereaved people ever conducted, the Bereavement Coping Project. Unlike most studies to date, which focused on only one type of bereaved group (usually widows or widowers), the Bereavement Coping Project examined the experiences of several different groups during the first l8 months after the death. The groups included those who had lost a spouse, a parent, an adult sibling, or a child; and those who had lost their significant other to cancer or cardiovascular disease on one hand as opposed to the stigmatized disease of AIDS on the other. The book begins with a critical overview of theories of bereavement; succeeding chapters explore in depth the impact of specific types of loss, the impact of particular coping strategies on recovery; the impact of social supports and religion, and the special cases of children and of people who seem to grow and change for the better after a loss. A final chapter considers implications for intervention with bereaved people. Each chapter is richly illuminated with real-life examples throughout and ends with a section called "Voices" in which bereaved people describe their various attempts to cope in their own words. Insightful and informative.