Control Your Own Weight

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Dream Psycles

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Author : Carl Allen Schoner
language : en
Publisher: Trafford Publishing
Release Date : 2004

Dream Psycles written by Carl Allen Schoner and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.

Dream Psycles is about self discovery through self hypnosis. This little book will empower you with simple techniques and sound advice that you can use right now to awaken and redefine subconscious patterns that influence your ability to accomplish huge goals in life. In addition to these powerful principles, you will learn: Why many people cannot achieve simple goals in life, while others achieve grand, even spectacular goals with astonishing ease. How we are all essentially hypnotized all of the time, and that this is a normal state of mind that defines a person's life in the form of a Dreamscape. How your Dreamscape is composed of Dream Psycles that not only reflect your overall health, happiness, and fortune in life, but also control these aspects of your being. How set-points work in regulating and governing the mind and body, and how easily you can take control of these set-points once you master the 20 keys to controlling your subconscious mind. How to create a positive, enriching Dreamscape using any of the wide range of modalities, scripts, and techniques fully explained in this book. How to exercise and maintain complete control over virtually every aspect of your life, effortlessly. How to master the art of Thinking Big - to think like a Giant - and how to actualize the ideas that you conceive. This game of life is far too short to worry about what we cannot change, and much too long to live without changing what we can. Today is the day to begin! The techniques presented in this book will help you wake up, shape and master your own Dream Psycles, and enable you to make even your wildest dreams come true! If you would like to purchase this book on CD as a PDF file, along with 90 minutes of companion MP3 audio tracks that you can listen to on your personal computer or MP3 player, please send a check or money order for $15 to: Carl Schoner Dream Psycles, Dept T P.O. Box 4462 Diamond Bar, CA 91765 Please visit the author's website at www.lulu.com/carl-schoner for more information.

Make Control Your Lifetime Goal

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Author :
language : en
Publisher:
Release Date : 1985

Make Control Your Lifetime Goal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Hypertension categories.

Characteristics Of Persons With Hypertension United States 1974

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Author : Abigail J. Moss
language : en
Publisher:
Release Date : 1978

Characteristics Of Persons With Hypertension United States 1974 written by Abigail J. Moss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Building trades categories.

Your Mind

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Author : Christopher Cortman
language : en
Publisher: Red Wheel/Weiser
Release Date : 2009-10-27

Your Mind written by Christopher Cortman and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-27 with Self-Help categories.

During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are more likely to lead productive, fulfilled lives. Do you know that: Emotions are understandable and contain valuable information? Our behavior has a hidden purpose? We all have an internal saboteur whom we must identify and control? We can change how we act if we change how we think? Time heals nothing? Your Mind: An Owner's Manual for a Better Life combines extensive psychological research with decades of clinical practice in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.

Low Calorie Dieting For Dummies

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Author : Susan McQuillan
language : en
Publisher: John Wiley & Sons
Release Date : 2005-12-05

Low Calorie Dieting For Dummies written by Susan McQuillan and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-05 with Health & Fitness categories.

Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today!

Current Estimates From The National Health Interview Survey United States

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Author :
language : en
Publisher:
Release Date : 1978

Current Estimates From The National Health Interview Survey United States written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Diseases categories.

American Dietetic Association Complete Food And Nutrition Guide Rev Updated 4e

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Author : Roberta Larson Duyff
language : en
Publisher: HarperCollins
Release Date : 2012-02-03

American Dietetic Association Complete Food And Nutrition Guide Rev Updated 4e written by Roberta Larson Duyff and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-03 with Cooking categories.

The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating

Mental Health Research Institute Staff Publications

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Author : University of Michigan. Mental Health Research Institute
language : en
Publisher: UM Libraries
Release Date : 1973

Mental Health Research Institute Staff Publications written by University of Michigan. Mental Health Research Institute and has been published by UM Libraries this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Mental health categories.

Strength Of Men And Stability Of Nations

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Author : Paul Ansel Chadbourne
language : en
Publisher:
Release Date : 1877

Strength Of Men And Stability Of Nations written by Paul Ansel Chadbourne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with Baccalaureate addresses categories.

The Southern Cultivator And Industrial Journal

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Author :
language : en
Publisher:
Release Date : 1892

The Southern Cultivator And Industrial Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with categories.